PERSONALISED TRAINING
Your Program. Your Space. Your Pace.
Personalised training programs designed just for you, in a private, distraction-free environment.
Book your session and enjoy, No crowds. No noise. Just your goals, your focus, and a plan that fits your journey.
Train at a time that works for you, when the gym is quiet, switch off, tune in, and take control.
We’ll provide you with a tailored Workout of the Day, built specifically for your goals, so you know exactly what to do every time you walk in.
FAQ’S
-
• Individualised programming in your own time
• Focused coaching and real-time feedback
• Coaches always available to assist you
• Cost-effective compared to 1-on-1 PT
• Suitable for all fitness levels
-
During quiet times that can be seen via our app,
We open our doors for anyone who wants to train in their own time and switch off from all the noise.
-
Yes! We always have a number of coaches on site, as our coaches are able to give each client plenty of attention, form corrections, and personalised advice, just like in a one-on-one session.
-
Our trainers will work with you to modify exercises as needed. Your safety and progress are top priorities, and we will always adjust based on your unique needs.
-
Yes! Many clients enjoy training with people they know. If you and a friend or partner want to join together, we can coordinate your sessions.