PERSONAL TRAINING
Your Program.
Your Space.
your Time.
SGPT members receive personalised training during every SGPT session. SGPT members get full access to the Open Gym — a private, focused space to train without crowds, noise, or distractions.
THE CONCEPT personal trainers also offer one-to-one personal training, giving you expert guidance tailored to your goals. If you're looking for personal training in Mill Hill, North West London this is where your progress begins.
What you get with Personalised Training:
Full access to our Open Gym strength & conditioning training facility.
Train on your own schedule — book a time that works for you.
A personalised program designed by THE CONCEPT Coaches.
A daily workout plan tailored to your specific goals.
Clear direction every session — so you always know what to do.
Space to focus — no guesswork, no interruptions, just results.
THE CONCEPT is located in the heart of Mill Hill, North West London.
54 The Broadway - Mill Hill, London, NW7 3LH
FAQ’S
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• Individualised programming in your own time
• Focused coaching and real-time feedback
• Coaches always available to assist you
• Cost-effective compared to 1-on-1 PT
• Suitable for all fitness levels
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During quiet times that can be seen via our app,
We open our doors for anyone who wants to train in their own time and switch off from all the noise.
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Yes! We always have a number of coaches on site, as our coaches are able to give each client plenty of attention, form corrections, and personalised advice, just like in a one-on-one session.
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Our trainers will work with you to modify exercises as needed. Your safety and progress are top priorities, and we will always adjust based on your unique needs.
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Yes! Many clients enjoy training with people they know. If you and a friend or partner want to join together, we can coordinate your sessions.