SMALL GROUP TRAINING

Personalised Coaching.

Group Energy.

Real Results.

The personal coaching you need. The group energy you love. SGPT (Small Group Personal Training) gives you focused, goal-driven training in a small, supportive team environment.

What you get:

  • Small group sessions (4–6 people max) for personalised attention.

  • Individualised adaptive programs tailored to your goals, fitness level, and progress.

  • Expert coaching that keeps you accountable, safe, and improving. We care about you.

  • Structured progression — train with purpose, not guesswork.

  • A high-energy, tight-knit group that keeps you motivated.

  • Real coaching relationships — we know you, your goals, and your journey. We are here for you.

It’s not just training. It’s progress with purpose — and a team that’s with you every step of the way.

SMALL GROUP PERSONAL TRAINING

SGPT UNLIMITED MEMBERSHIP

Unlimited Small Group Personal Training
& group classes per month.
*Includes full open gym access & a personalised training program.

£325 p/m

SGPT 12
MEMBERSHIP

12x Small Group Personal Training &
Unlimited group classes per month.
*Includes full open gym access & a personalised training program.

£275 p/m

SGPT 8
MEMBERSHIP

8x Small Group Personal Training &
Unlimited group classes per month.
*Includes full open gym access & a personalised training program.

£225 p/m

FAQ’S

  • • Individualised programming in a group setting

    • Focused coaching and real-time feedback

    • Strong community and shared motivation

    • Cost-effective compared to 1-on-1 PT

    • Suitable for all fitness levels

  • No, SGPT is not a generic group class. Every workout is individually programmed for you, with expert coaches providing real-time feedback and guidance throughout the session

  • Yes! With a small group size, our coaches are able to give each client plenty of attention, form corrections, and personalised advice, just like in a one-on-one session.

  • Our trainers will work with you to modify exercises as needed. Your safety and progress are top priorities, and we will always adjust based on your unique needs.

  • Yes! Many clients enjoy training with people they know. If you and a friend or partner want to join together, we can coordinate your sessions.